http://element5fitness.com/blog Wed, 07 Dec 2011 06:24:00 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://element5fitness.com/blog 144 144 http://element5fitness.com/blog/success/ http://element5fitness.com/blog/success/#comments Thu, 17 Mar 2011 23:53:45 +0000 Rommel Acda http://element5fitness.com/blog/?p=281 http://element5fitness.com/blog/success/feed/ 42 http://element5fitness.com/blog/beltons-blog-part-deux/ http://element5fitness.com/blog/beltons-blog-part-deux/#comments Fri, 28 Jan 2011 01:59:52 +0000 Belton Lubas http://element5fitness.com/blog/?p=237 http://element5fitness.com/blog/beltons-blog-part-deux/feed/ 23 http://element5fitness.com/blog/the-blog-25lbs-in-26-days/ http://element5fitness.com/blog/the-blog-25lbs-in-26-days/#comments Mon, 10 Jan 2011 07:43:28 +0000 Belton Lubas http://element5fitness.com/blog/?p=175 http://element5fitness.com/blog/the-blog-25lbs-in-26-days/feed/ 1 http://element5fitness.com/blog/2011-is-your-comeback-year/ http://element5fitness.com/blog/2011-is-your-comeback-year/#comments Fri, 31 Dec 2010 23:02:24 +0000 Rommel Acda http://element5fitness.com/blog/?p=156 http://element5fitness.com/blog/2011-is-your-comeback-year/feed/ 2 http://element5fitness.com/blog/outrage-over-childrens-vitamins/ http://element5fitness.com/blog/outrage-over-childrens-vitamins/#comments Thu, 17 Dec 2009 20:46:26 +0000 Rommel Acda http://element5fitness.com/blog/?p=120 http://element5fitness.com/blog/outrage-over-childrens-vitamins/feed/ 2 http://element5fitness.com/blog/the-only-hump-day-workout-youll-ever-need/ http://element5fitness.com/blog/the-only-hump-day-workout-youll-ever-need/#comments Wed, 16 Dec 2009 20:43:20 +0000 Rommel Acda http://element5fitness.com/blog/?p=114 http://element5fitness.com/blog/the-only-hump-day-workout-youll-ever-need/feed/ 0 http://element5fitness.com/blog/element-5-fitness-opens-new-fitness-training-center-in-kirkland-wa/ http://element5fitness.com/blog/element-5-fitness-opens-new-fitness-training-center-in-kirkland-wa/#comments Fri, 18 Sep 2009 06:05:35 +0000 Rommel Acda http://element5fitness.com/blog/?p=52 http://element5fitness.com/blog/element-5-fitness-opens-new-fitness-training-center-in-kirkland-wa/feed/ 0 http://element5fitness.com/blog/lets-compare-schedules/ http://element5fitness.com/blog/lets-compare-schedules/#comments Thu, 23 Apr 2009 16:47:24 +0000 Belton Lubas http://element5fitness.com/blog/?p=51 http://element5fitness.com/blog/lets-compare-schedules/feed/ 0 http://element5fitness.com/blog/double-your-results-with-a-shake/ http://element5fitness.com/blog/double-your-results-with-a-shake/#comments Tue, 21 Apr 2009 16:44:36 +0000 Rommel Acda http://element5fitness.com/blog/?p=50 http://element5fitness.com/blog/double-your-results-with-a-shake/feed/ 0 http://element5fitness.com/blog/how-to-naturally-boost-energy-and-burn-fat/ http://element5fitness.com/blog/how-to-naturally-boost-energy-and-burn-fat/#comments Mon, 13 Apr 2009 06:02:05 +0000 Rommel Acda http://element5fitness.com/blog/?p=48 http://element5fitness.com/blog/how-to-naturally-boost-energy-and-burn-fat/feed/ 1