http://element5fitness.com/blog Wed, 07 Dec 2011 06:24:00 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://element5fitness.com/blog 144 144 http://element5fitness.com/blog/beltons-blog-part-deux/ http://element5fitness.com/blog/beltons-blog-part-deux/#comments Fri, 28 Jan 2011 01:59:52 +0000 Belton Lubas http://element5fitness.com/blog/?p=237 http://element5fitness.com/blog/beltons-blog-part-deux/feed/ 23 http://element5fitness.com/blog/the-blog-25lbs-in-26-days/ http://element5fitness.com/blog/the-blog-25lbs-in-26-days/#comments Mon, 10 Jan 2011 07:43:28 +0000 Belton Lubas http://element5fitness.com/blog/?p=175 http://element5fitness.com/blog/the-blog-25lbs-in-26-days/feed/ 1 http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/ http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comments Mon, 23 Nov 2009 08:23:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=86 http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/feed/ 6 http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/ http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/#comments Tue, 31 Mar 2009 18:13:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=43 http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/feed/ 0 http://element5fitness.com/blog/top-phase-1-redmond-boot-camper/ http://element5fitness.com/blog/top-phase-1-redmond-boot-camper/#comments Fri, 27 Feb 2009 21:58:26 +0000 Rommel Acda http://element5fitness.com/blog/?p=38 http://element5fitness.com/blog/top-phase-1-redmond-boot-camper/feed/ 0 http://element5fitness.com/blog/win-the-battle-against-fat-cells/ http://element5fitness.com/blog/win-the-battle-against-fat-cells/#comments Fri, 23 Jan 2009 00:42:32 +0000 Rommel Acda http://element5fitness.com/blog/?p=28 http://element5fitness.com/blog/win-the-battle-against-fat-cells/feed/ 0 http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/ http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/#comments Thu, 25 Dec 2008 00:35:07 +0000 Rommel Acda http://element5fitness.com/blog/?p=27 http://element5fitness.com/blog/element-5-fitness-has-psychotic-clients/feed/ 0