Personal Trainer Kirkland | Fitness Boot Camp Kirkland | Kirkland Personal Trainers » fat loss http://element5fitness.com/blog Wed, 07 Dec 2011 06:24:00 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 rommel@element5fitness.com () rommel@element5fitness.com My new BLOG i360 New Media Marketing site is ready to work for me! rommel@element5fitness.com No no http://element5fitness.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg Personal Trainer Kirkland | Fitness Boot Camp Kirkland | Kirkland Personal Trainers http://element5fitness.com/blog 144 144 “What’s The Point In Living Anyways? I’d Rather Be Dead” http://element5fitness.com/blog/whats-the-point-in-living-anyways-id-rather-be-dead/ http://element5fitness.com/blog/whats-the-point-in-living-anyways-id-rather-be-dead/#comments Tue, 19 Jul 2011 18:53:26 +0000 Belton Lubas http://element5fitness.com/blog/?p=287 http://element5fitness.com/blog/whats-the-point-in-living-anyways-id-rather-be-dead/feed/ 29 Belton’s Blog part DEUX http://element5fitness.com/blog/beltons-blog-part-deux/ http://element5fitness.com/blog/beltons-blog-part-deux/#comments Fri, 28 Jan 2011 01:59:52 +0000 Belton Lubas http://element5fitness.com/blog/?p=237 http://element5fitness.com/blog/beltons-blog-part-deux/feed/ 23 The Blog: 25lbs in 26 Days http://element5fitness.com/blog/the-blog-25lbs-in-26-days/ http://element5fitness.com/blog/the-blog-25lbs-in-26-days/#comments Mon, 10 Jan 2011 07:43:28 +0000 Belton Lubas http://element5fitness.com/blog/?p=175 http://element5fitness.com/blog/the-blog-25lbs-in-26-days/feed/ 1 Pixie Dust…Sprinkle it and then it’s A-ok! http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/ http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/#comments Mon, 23 Nov 2009 08:23:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=86 http://element5fitness.com/blog/pixie-dust-sprinkle-it-and-then-its-a-ok/feed/ 6 Let’s Compare Schedules… http://element5fitness.com/blog/lets-compare-schedules/ http://element5fitness.com/blog/lets-compare-schedules/#comments Thu, 23 Apr 2009 16:47:24 +0000 Belton Lubas http://element5fitness.com/blog/?p=51 http://element5fitness.com/blog/lets-compare-schedules/feed/ 0 Train Like a Fighter and Look Like One Too! http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/ http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/#comments Tue, 31 Mar 2009 18:13:37 +0000 Belton Lubas http://element5fitness.com/blog/?p=43 http://element5fitness.com/blog/train-like-a-fighter-and-look-like-one-too/feed/ 0 Valerie Bertinelli’s Workout and New Body http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/ http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/#comments Wed, 25 Mar 2009 23:41:02 +0000 Rommel Acda http://element5fitness.com/blog/?p=41 http://element5fitness.com/blog/valerie-bertinellis-workout-and-new-body/feed/ 0 Getting Fit Fast http://element5fitness.com/blog/getting-fit-fast/ http://element5fitness.com/blog/getting-fit-fast/#comments Mon, 23 Mar 2009 15:24:00 +0000 Rommel Acda http://element5fitness.com/blog/?p=40 http://element5fitness.com/blog/getting-fit-fast/feed/ 0 Rommel, What Do You Eat? http://element5fitness.com/blog/rommel-what-do-you-eat/ http://element5fitness.com/blog/rommel-what-do-you-eat/#comments Mon, 23 Feb 2009 02:08:41 +0000 Rommel Acda http://element5fitness.com/blog/?p=36 http://element5fitness.com/blog/rommel-what-do-you-eat/feed/ 0 What’s Your Rexcuse? http://element5fitness.com/blog/whats-your-rexcuse/ http://element5fitness.com/blog/whats-your-rexcuse/#comments Thu, 19 Feb 2009 00:14:42 +0000 Belton Lubas http://element5fitness.com/blog/?p=31 http://element5fitness.com/blog/whats-your-rexcuse/feed/ 0