http://element5fitness.com/blog/when-cardio-is-counterproductive/ Wed, 01 Feb 2012 12:48:36 -0500 http://wordpress.org/?v=2.8.3 hourly 1 http://element5fitness.com/blog/when-cardio-is-counterproductive/#comment-4994 Will Sanderson Sun, 25 Jul 2010 19:53:07 +0000 http://element5fitness.com/blog/?p=22#comment-4994 From my personal experience, I've seenbetter results from my cardio workouts, once I moved to HIIT workouts. I had wasted countless hours doing regular cardio with marginal results. From my personal experience, I’ve seenbetter results from my cardio workouts, once I moved to HIIT workouts. I had wasted countless hours doing regular cardio with marginal results.

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